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Quiche with Spinach, Pancetta and Goat Cheese

  Quiche the Cook! Some of my best childhood memories center around food – some might think this a bad thing, but Italians love food and good food means someone was lovingly working their fingers to...

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AIP – Day One and Tips to Staying in the Game…

Have you noticed my new banner?  Just look at the top of my page.  See the adorable little tomatoes sitting next to the garlic and basil?  Do you know why I chose tomato, garlic and basil to be on my...

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BBQ Pizza with Chicken, Bacon and Cilantro…(AIP)

Let’s be honest, when you make a life-changing decision to do an autoimmune protocol diet (a/k/a AIP), the feeling of deprivation sets in at some point… Allow me to remind you… My feelings on this...

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